What are the taboos for adults with chickenpox?
Adult chickenpox is an acute infectious disease caused by the varicella-zoster virus (VZV). Although it is more common in children, symptoms are often more severe in adults. Dietary conditioning is an important part of recovery. Reasonable dietary restrictions can reduce symptoms and avoid complications. Here is a detailed guide to dietary contraindications for adults with chickenpox.
1. Dietary principles for adults with chickenpox

1.Light and easy to digest: Choose liquid or semi-liquid food, such as porridge, noodles, etc., to reduce gastrointestinal burden.
2.hydration: Drink plenty of water or light salt water to prevent dehydration.
3.avoid irritating foods: Spicy, greasy, and high-sugar foods may aggravate itching or inflammation.
2. List of foods that adults should avoid if they have chickenpox
| food category | specific food | Reasons for taboos |
|---|---|---|
| Spicy and exciting | Chili pepper, Sichuan peppercorns, ginger, garlic | May worsen skin itching and inflammation |
| Greasy and high-fat | Fried chicken, fat, butter | Increase digestive burden and delay recovery |
| Hair products | Lamb, seafood (such as shrimp, crab), mango | May induce allergies or aggravate rashes |
| High sugar | Chocolate, cakes, carbonated drinks | Affect immunity and promote bacterial reproduction |
| Hard and rough | Nuts, hard candies, barbecue | May scratch oral herpes and cause infection |
3. Recommend alternative foods
| Recommended food | function |
|---|---|
| Mung bean soup, winter melon soup | Clear away heat and detoxify, relieve fever |
| Oatmeal, millet porridge | Easy to digest and replenish energy |
| Pears, apples (peeled) | Vitamin supplement, throat moisturizer |
| Steamed eggs, tofu | High-quality protein to promote repair |
4. Other matters needing attention
1.avoid scratching: Dietary conditioning should be combined with topical medications (such as calamine lotion) to prevent scarring.
2.Meal sharing system: Chickenpox is highly contagious, and tableware needs to be cleaned and disinfected separately.
3.Watch for complications: If you have persistent high fever, difficulty breathing, etc., seek medical attention immediately.
Summary: During the period of chickenpox, adults should strictly avoid spicy, fatty and other foods, and give priority to a light, vitamin-rich diet. Proper combination of diet and care can speed up recovery and reduce discomfort.
(Note: The content of this article is compiled based on recent hot topics in medical and health and combined with clinical recommendations.)
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