What to do if a child has a fever and is afraid of cold
Recently, with the seasonal changes and the high incidence of influenza, health issues related to children's fever and cold sensitivity have become a hot topic for parents. This article will combine hot topics and authoritative medical advice from the Internet in the past 10 days to provide parents with a structured and practical response guide.
1. Common causes of fever and cold sensitivity

Fever in children accompanied by sensitivity to cold (chills) is usually a sign that the immune system is fighting an infection. Common causes include:
| Type | Proportion | Typical symptoms |
|---|---|---|
| viral infection | 65%-70% | Influenza, common cold, rash in young children |
| bacterial infection | 20%-25% | Tonsillitis, otitis media, pneumonia |
| other reasons | 5%-10% | Vaccination reaction, excessive capping |
2. Grading treatment plan
Different measures may be taken depending on body temperature and severity of symptoms:
| body temperature range | Treatment measures | Things to note |
|---|---|---|
| 37.3-38℃ | Physical cooling + observation | Drink more warm water and wear less clothes |
| 38.1-38.9℃ | Physical cooling + antipyretic drugs | Take ibuprofen or acetaminophen according to your weight |
| ≥39℃ | seek medical attention immediately | Be wary of febrile seizures |
3. Physical cooling methods recommended by authoritative organizations
The latest guidelines from the Chinese Center for Disease Control and Prevention recommend:
| method | Operational points | Taboo |
|---|---|---|
| Warm water bath | Wipe the large blood vessels with warm water at 32-34℃ | Alcohol is prohibited |
| antipyretic patch | Apply to forehead or neck | People with skin allergies should use with caution |
| environmental regulation | Keep the room temperature at 24-26℃ | Avoid direct cold wind |
4. Early warning signs requiring immediate medical treatment
Emergency medical treatment is required in the following situations:
| Symptoms | Possible reasons | Urgency |
|---|---|---|
| Persistent high fever > 3 days | Bacterial infection/severe disease | ★★★★ |
| Confusion | Encephalitis/severe dehydration | ★★★★★ |
| Rash with fever | Kawasaki disease/scarlet fever | ★★★★ |
5. Dietary care suggestions
Key points for nutritional supplements during fever:
| food type | Recommended food | daily intake |
|---|---|---|
| liquid food | Rice soup, vegetable juice | 6-8 times/day |
| High quality protein | Steamed egg custard, fish paste | 2-3 times/day |
| vitamin supplement | Apple puree, kiwi juice | 100-200g/day |
6. Correction of common misunderstandings among parents
According to pediatrician survey data:
| Wrong approach | Correct way | error rate |
|---|---|---|
| Cover sweat and reduce fever | Reduce clothing appropriately | 42% |
| alcohol bath | Warm water physical cooling | 35% |
| Alternate medication | A single type of antipyretic drug | 28% |
7. Precautions during the recovery period
After your body temperature returns to normal, you still need to pay attention to:
1. Continue to observe for 48 hours to prevent recurrence of fever
2. Maintain a daily fluid intake of 200ml/kg
3. Gradually resume activity and avoid strenuous exercise
4. If you have loss of appetite, you can supplement zinc preparations.
Special reminder: Infants under 3 months old who have fever must seek medical attention immediately and are not allowed to self-medicate. The suggestions in this article are for reference only. Please follow your doctor’s advice for specific treatment.
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