How to make Chinese cabbage delicious
Chinese cabbage is the "King of Versatility" among home-cooked dishes. Whether it is stir-fried, stewed or pickled, it can display its unique flavor. Combining recent hot topics on the Internet (such as healthy eating, winter seasonal recipes), this article compiles a variety of Chinese cabbage recipes and attaches popular cooking trend data to help you unlock the delicious code of this affordable vegetable.
1. Data on popular food topics on the Internet in the past 10 days
| Ranking | hot topics | peak search volume | Related ingredients |
|---|---|---|---|
| 1 | Low-calorie home cooking | 120,000 times in a single day | Chinese cabbage, chicken breast |
| 2 | Warm stomach recipes in winter | 98,000 times in a single day | Chinese cabbage, tofu |
| 3 | Quick pickled vegetables | 72,000 times in a single day | Chinese cabbage, pepper |
2. Ranking of classic Chinese cabbage recipes
| practice | Core skills | heat index |
|---|---|---|
| Vinegar Chinese Cabbage | Fry the noodles first, then stir-fry the leaves, and pour balsamic vinegar on top before serving. | ★★★★★ |
| Cabbage stewed with tofu | Stir-fry minced garlic with lard and add water to stew | ★★★★☆ |
| spicy cabbage | After dehydration with coarse salt, add apple and pear puree for fermentation. | ★★★★ |
| Cabbage and Pork Dumplings | Squeeze the water out of the cabbage and mix it with sesame oil to prevent water from leaking out. | ★★★☆ |
3. Five-star recommended recipes: golden combination plan
1. Low-calorie version of vinegar cabbage
Ingredients: 500g Chinese cabbage, 2 millet peppers, 15ml mature vinegar
Steps: ① Slice the cabbage and tear the leaves into pieces; ② Heat the pan with cold oil and sauté the garlic slices until fragrant; ③ Add the cabbage and stir-fry until translucent; ④ Add the cabbage leaves and stir-fry until soft; ⑤ Pour vinegar along the edge of the pot and add salt to taste.
2. Winter warm-up cabbage stew
Ingredients: 1 Chinese cabbage, 200g old tofu, 20g dried shrimps
Tips: ① Spread cabbage on the bottom of the casserole to prevent sticking; ② Fry the tofu until golden brown before adding it to the pot; ③ Add broth instead of water; ④ Simmer over low heat for 20 minutes.
4. Some effective tips tested by netizens
| question | solution | efficient |
|---|---|---|
| Cabbage makes you feel bitter | Cut off 3cm of the root and soak in salt water | 92% |
| Water comes out easily when cooking | Stir-fried over high heat throughout the process | 85% |
| Pickles are not crispy | Add 1 tablespoon glutinous rice flour water | 89% |
5. Special reminder from nutritionists
Chinese cabbage is rich in vitamin C and dietary fiber, but please note: ① Stir-fry quickly to retain more nutrients; ② Thyroid patients should not eat too much raw food; ③ Pickled vegetables need to be fermented for 20 days before eating to be safer.
Conclusion: It can be seen from recent hot searches that"Simple cooking + healthy combination"It has become a new trend in Chinese cabbage cooking. By mastering these techniques, you can turn Chinese cabbage, which costs less than 5 yuan per head, into a feast-level delicacy!
check the details
check the details
en
